This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises,...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third...

Jati works out day and night to be like his idol, Joni Krakatau, a legend who stands atop the peak of success. When the more popular Abe stands in...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting...

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights...

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Session 4 covers the function and conditioning of the triceps and chest muscles.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

'Get Ripped' centers on the encounters of the twenty year old Niko and a personal trainer. Though they meet daily at their gym, contact remains...

Erstwhile Special Forces operative Doc Alexander is asked to broker a truce with the Mexican drug cartel in secrecy. When Oklahoma Governor Richard...

As viable water is depleted on Earth, a mission is sent to Saturn's moon Titan to retrieve sustainable H2O reserves from its alien inhabitants. But...

The Making-of James Cameron's Avatar. It shows interesting parts of the work on the set.

Gilles, who operates a money losing garage, teams up with his friends Max, who operates a scrap yard, and lawyer Xavier to open a brothel catering...

A married woman with a lovely daughter lives a carefree life, until she meets her ex-lover at a friend’s wedding. They haven’t seen each...

Roughly chronological, from 3/96 to 11/96, with a coda in spring of 1997: inside compounds of Aum Shinrikyo, a Buddhist sect led by Shoko Asahara....

Tanjiro ventures to Asakusa for his second mission with the Demon Slayer Corps. A recap of Kimetsu no Yaiba episodes 6–10, with new footage and...

As the young girls have discovered the truth about the cruel fate of a magical girl, one magical girl after another is destroyed. Throughout it all,...

Five years after the events of Jurassic World Dominion, covert operations expert Zora Bennett is contracted to lead a skilled team on a top-secret...

A horde of giant hungry alligators is unleashed on a group of in-transit prisoners and their guards after a massive hurricane floods Louisiana.